Air-Fried Crumbed Fish

Air-Fried Crumbed Fish

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

• Preparation Time: 10 minutes
• cook: 12 minutes
• total: 22 minutes
• Servings: 4
• Yield: 4 fillets

Ingredients for Air-Fried Crumbed Fish

• 1 cup dry bread crumbs
• ¼ cup vegetable oil
• 4 flounder fillets
• 1 egg, beaten
• 1 lemon, sliced

Directions for Air-Fried Crumbed Fish

• Preheat an air fryer to 350 degrees F (180 degrees C).
• Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
• Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
• Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Cook’s Note:

Use any variety of fish you prefer.

Nutrition Facts Per Serving:

354 calories; protein 26.9g; carbohydrates 22.5g; fat 17.7g; cholesterol 106.7mg; sodium 308.9mg.